CLUB FEATURES
Get Healthy and Get Fit with AC4 Fitness
http://ac4fitness.com/30 Minute Workout
Don't have a lot of time to workout? You don't need it!
http://ac4fitness.com/Functional Training
Improve flexibility, core strength, and balance.
http://ac4fitness.com/Cardiovascular Conditioning
Get your heart rate up and burn some calories.
http://ac4fitness.com/Strength Training
For those wanting more strength training than the 30 min. workout.
http://ac4fitness.com/Private Showers and Changing Rooms
Your comfort is important. AC4 Fitness offers completely enclosed private showering and changing areas.
http://ac4fitness.com/Hydro-Massage (VIP ONLY)
Finish off your workout with an amazing ten minute hydro-massage.
http://ac4fitness.com/Tanning (VIP ONLY)
A few minutes can maximize the benefits of sun exposure.
http://ac4fitness.com/Wi-Fi (VIP ONLY)
Stream music while doing the 30-Minute Circuit or movies while working on your cardiovascular fitness.
http://ac4fitness.com/30 Minute Workout
30 Minute Workout
30 Minute Workout

This multi-piece circuit is designed to get you in and out of a quick and effective strength and overall conditioning workout. You will get an effective total body workout with AC4's 30 min workout curcuit.

Combine with our Cardiovascular Conditioning section for maximum health benefits.

Functional Training
Functional Training

Our Functional Training area includes kettle bells, plyometric balls, light dumbbells, BOSU balls, and more. This area is also a great place to work those abs and improve overall flexibility with two-tiered barres.

http://ac4fitness.com/Functional Training
http://ac4fitness.com/Cardiovascular Conditioning
Cardiovascular Conditioning
Cardiovascular Conditioning

Get your heart rate up and burn some calories on our wide range of cardiovascular conditioning equipment, including treadmills, elliptical trainers, upright and recumbent bikes, stair-climbers, rowing machines, and more.

Strength Training
Strength Training

For those wanting a bit more strength training than our 30-Minute Circuit provides, this area will include dumbbells up to 70lbs., Smith-machine, a range of plate-loaded equipment, and multi-station w/cable cross-over.

What you won’t find are any Olympic bars, bench-presses, or squat racks. AC4 Fitness isn’t that type of club and we happily suggest that other club down the street for your heavy lifting needs.

http://ac4fitness.com/Strength Training
http://ac4fitness.com/Hydro-Massage (VIP ONLY)
Hydro-Massage (VIP ONLY)
Hydro-Massage (VIP ONLY)

The HydroMassage delivers a powerful wave of water that spans the full length of your body providing a deeply relaxing and rejuvenating massage.

AC4 Fitness VIP members can enjoy up to 10 minutes of daily total relaxation while remaining comfortable and fully clothed.

Tanning (VIP ONLY)
Tanning (VIP ONLY)

You may view AC4 Fitness as an indoor tanning salon with a free gym attached or a health club with a free tanning salon.

Either way, using this state-of-the-art tanning technology for up to 10 minutes per use, at no additional cost with a AC4 Fitness VIP Membership is just one more compelling reason to join AC4 Fitness.

http://ac4fitness.com/Tanning (VIP ONLY)
http://ac4fitness.com/24/7 Access
24/7 Access
24/7 Access

AC4 Fitness is a private key club for adults providing 24/7 access to 2 clubs at 1 great price. AC4 Fitness employs state-of-the-art security cameras and emergency notification systems for member safety and comfort during non-staff hours.